Mindfulness

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‘Mindfulness’

By Shea Heckman

Oconee County Schools K-12

"My square symbolizes the need for reflection in life, and how meditation/mindfulness is a great way to do that. Resilience to me is getting back up when you're down and looking on the bright side. My friend Payton is resilient because she has gotten through so much. She always gets back up. "